Jan Writes » Archive
Pilates
I was talking to my sister-in-law today while partying at my parents-in-law’s house. We talked about losing weight before the wedding. She told me how much effort she did. Her trainer apparently told her to do squats with weights! It must be very hard! She told me she could die in pain. I also think it was a bit rough, compared to doing pilates. Pilates is like doing some stretches but it can actually help you tone the parts of your body you want to tone. I did a lot of Pilates work out for my tummy and arms. I wanted a pair of toned arms because my wedding gown was a tube type. I apparently didn’t need to take those Ephadrasil hardcore. Well, it doesn help a lot to … Read entire article »
Filed under: health
That Woman Is A Success…
I always find it fulfilling if I discovered something and be able to share it. Nothing more fulfilling than hearing your friends say… I tried it and it worked! Thank you! I have experienced tremendous blessings myself as I have learned to be a channel. You know, when you just open up your life and make it a channel where nothing stays… everything pours out… you’d know for sure that as you pour things out… sure enough you will be filled again and again. And sometimes, it just overflows. I understand for sure what God said in His word that “He loves a cheerful giver.” Giving doesn’t mean just finances or just with tangible things. It could be your talents, your skills, your ideas, knowledge and it could even be … Read entire article »
Filed under: Uncategorized