As I have blogged earlier, I am now an official yo-yo dieter. I diet, I lose weight, I eat, I gain the weight again. I diet again. Isn’t that what yo-yo dieters do? Sigh. I want to change my attitude towards diet… I want to try not to eat too much… but everytime I’m on travel, I can’t help but try the local food and I usually end up loving the local food. What am I to do? Look for the best fat burner there is? Maybe don’t eat at all? Maybe, just taste a little bit of the food? But it’s just so hard. Probably establish an exercise routine? Hmmmm… that’s probably the best thing I can do. Will try to do that. … Read entire article »

Before going to Bogota, Colombia, I searched the internet for some Colombian food to eat in Bogota. Indeed I had a list and had it printed our for my reference while in Bogota. I found and ate some of those food in my list but the rest wasn’t available or simply wasn’t served. Colombian dishes were great. I ate soooo much. The way they cooked rice was also great. I was telling my husband that I didn’t wanna eat rice so much but I ended up finishing my portion of rice along with the dishes because they’re sooo good. And you bet I would need a good diet or fat burners again. I’m pretty sure that whatever I lost when I dieted had all come back. I will surely go … Read entire article »