My body mass index says I’m not clinically obese or overweight since I’m a bit tall. But it would not hurt for me to lose weight since I’m growing out of my clothes and clothes are getting more expensive nowadays I might as well wear leaves. But my dilemma here is that I do not know how to lose weight while having fun. And it’s really hard to look for slimming pills that work and those with no negative side-effects in our body. Good thing my friends and I found a solution. One very eventful day, Carla (my friend) brought a copy of Hip Hop Abs and then, being our usual impulsive nature, we decided right away to try it. And it worked. We were sweating like crazy and the … Read entire article »

Wrinkles here and wrinkles everywhere. Most people, especially those crossing the big three-O line, are scared of seeing wrinkles particularly those on their faces. Since I still have a decade until I cross that very special and thin line, I don’t have to worry. Yet. But as what I always say, let us be proactive and think of our future before things become unchangeable. I thought of ways for us to be wrinkle-free and look younger. First, let’s be happy always. I do not have any scientific explanations regarding this but smiling and laughing lightens the face of a person. Next, problems should be shared. Not only will the burden be lighter but sharing it to friends and family makes us smile instead of frown. Then, we must keep our … Read entire article »