My body mass index says I’m not clinically obese or overweight since I’m a bit tall. But it would not hurt for me to lose weight since I’m growing out of my clothes and clothes are getting more expensive nowadays I might as well wear leaves. But my dilemma here is that I do not know how to lose weight while having fun. And it’s really hard to look for slimming pills that work and those with no negative side-effects in our body. Good thing my friends and I found a solution. One very eventful day, Carla (my friend) brought a copy of Hip Hop Abs and then, being our usual impulsive nature, we decided right away to try it. And it worked. We were sweating like crazy and the good thing is we had a lot of fun because of the dancing. Not only would we lose weight but we got to improve our dancing skills, which is quite nonexistent for now.
July 4, 2010
Wrinkles here and wrinkles everywhere. Most people, especially those crossing the big three-O line, are scared of seeing wrinkles particularly those on their faces. Since I still have a decade until I cross that very special and thin line, I don’t have to worry. Yet. But as what I always say, let us be proactive and think of our future before things become unchangeable. I thought of ways for us to be wrinkle-free and look younger. First, let’s be happy always. I do not have any scientific explanations regarding this but smiling and laughing lightens the face of a person. Next, problems should be shared. Not only will the burden be lighter but sharing it to friends and family makes us smile instead of frown. Then, we must keep our body fit through sports and other forms of exercise because being fit creates an illusion that we look and feel younger. Or we do what celebrities do, take hgh supplements.
Age is just a number. It will always depend on us what we want other people to see. Sometimes, people can always see what we feel deep inside us, like feeling old, though you are not really that old people will think that you’re already old because of the aura that emanates from you. That is also true if you think and feel that you are young, other people will see that grace and light that radiates from your body.
July 4, 2010